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Easy High-Protein Cottage Cheese Bowl Recipe with Cucumber and Bagel Seasoning

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A quick and nutritious cottage cheese bowl featuring fresh cucumber and everything bagel seasoning, perfect for a high-protein snack or light meal.

Ingredients

Scale
  • 1 cup (240 ml) small-curd cottage cheese
  • ½ medium cucumber, diced (about 100 grams)
  • 1 to 2 teaspoons everything bagel seasoning
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon extra virgin olive oil
  • Salt and black pepper to taste
  • Optional toppings: chopped fresh dill or parsley, chopped cherry tomatoes, toasted nuts or seeds

Instructions

  1. Rinse and dry half a medium cucumber (about 100 grams). Dice it into small, even pieces.
  2. Spoon 1 cup (240 ml) of small-curd cottage cheese into a mixing bowl.
  3. Drizzle 1 teaspoon of fresh lemon juice and 1 teaspoon of extra virgin olive oil over the cottage cheese.
  4. Gently fold the diced cucumber into the cottage cheese mixture, being careful not to over-mix.
  5. Sprinkle 1 to 2 teaspoons of everything bagel seasoning evenly over the mixture. Start with 1 teaspoon, taste, then add more if desired.
  6. Season with a pinch of salt and freshly ground black pepper to taste.
  7. If using, add optional toppings such as chopped fresh herbs, cherry tomatoes, or toasted nuts/seeds.
  8. Give everything a gentle final fold and transfer to a serving bowl if needed. Serve chilled or at room temperature.

Notes

Use small-curd cottage cheese for a smoother texture. Drain excess liquid if cottage cheese is watery. Mix gently to keep curds intact. Prepare just before eating for best texture. Optional toppings add flavor and texture variety. For dairy-free, substitute cottage cheese with firm tofu or thick plant-based yogurt. Adjust salt carefully due to salty everything bagel seasoning.

Nutrition

Keywords: cottage cheese bowl, high protein snack, cucumber recipe, everything bagel seasoning, quick snack, healthy snack, low carb, gluten free

Find it online: https://oracooks.com/easy-high-protein-cottage-cheese-bowl-recipe-with-cucumber-and-bagel-seasoning/