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Easy Honey Garlic Salmon Recipe with Crisp Green Beans for Perfect Dinner

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A quick and easy honey garlic salmon recipe paired with crisp green beans, perfect for a satisfying and flavorful dinner that comes together in under 30 minutes.

Ingredients

Scale
  • 4 salmon fillets (about 6 oz / 170 g each), skin-on for best crispiness
  • 2 tablespoons honey (local wildflower honey recommended)
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (low sodium preferred)
  • 1 tablespoon olive oil or avocado oil (for searing)
  • Freshly ground black pepper, to taste
  • Salt, to taste
  • 12 oz (340 g) fresh green beans, trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon lemon juice (freshly squeezed)

Instructions

  1. Prepare the sauce: In a small bowl, whisk together 2 tablespoons honey, minced garlic, and 2 tablespoons soy sauce. Set aside for about 5 minutes.
  2. Prep the green beans: Rinse and trim the green beans. Toss with 1 tablespoon olive oil, 1/2 teaspoon sea salt, and crushed red pepper flakes if using. Set aside.
  3. Heat the skillet: Place skillet over medium-high heat and add 1 tablespoon olive oil. Heat until oil shimmers but does not smoke (about 2 minutes).
  4. Sear the salmon: Pat salmon fillets dry and season with salt and pepper. Place skin-side down in hot skillet. Press gently with spatula to keep skin flat. Cook 4-5 minutes until skin is crisp and golden.
  5. Flip the salmon: Carefully flip fillets and cook 2 more minutes on flesh side. Pour honey garlic sauce over salmon, letting it bubble and thicken for 1-2 minutes. Spoon glaze continuously for sticky finish.
  6. Cook green beans: While salmon cooks, heat another skillet over medium heat. Add green beans and sauté 5-7 minutes until crisp-tender, stirring frequently. Finish with lemon juice and a pinch of salt.
  7. Plate and serve: Serve salmon hot with crisp green beans on the side. Drizzle any leftover honey garlic sauce over the top.

Notes

Use tamari or coconut aminos instead of soy sauce for gluten-free option. Avoid overcrowding the pan to get a crispy salmon skin. Add honey garlic glaze after flipping salmon to prevent burning. Green beans should stay bright green and crisp; do not overcook. For baking alternative, bake at 400°F (200°C) for 12-15 minutes, brushing with sauce halfway through.

Nutrition

Keywords: honey garlic salmon, salmon recipe, green beans, quick dinner, easy salmon, healthy dinner, weeknight meal

Find it online: https://oracooks.com/easy-honey-garlic-salmon-recipe-with-crisp-green-beans-for-perfect-dinner/