Easy No-Bake Cookie Dough Energy Bites
Quick and wholesome no-bake cookie dough energy bites that provide a delicious and healthy boost, perfect for busy days or on-the-go snacking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 25-35 minutes
- Yield: 12 servings 1x
- Category: Snack
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats (90g)
- 1/2 cup natural peanut butter (130g)
- 1/4 cup honey or maple syrup (85g)
- 1 teaspoon vanilla extract
- 1/2 cup mini chocolate chips (90g)
- 2 tablespoons ground flaxseed (optional)
- A pinch of salt
Instructions
- Gather Ingredients and Prep (5 minutes): Measure out oats, peanut butter, honey, vanilla, chocolate chips, flaxseed (if using), and salt.
- Mix the Base: In a mixing bowl, combine peanut butter and honey. Stir until smooth and well blended.
- Add Vanilla and Salt: Stir in vanilla extract and a pinch of salt.
- Incorporate Dry Ingredients: Add rolled oats and ground flaxseed. Fold everything together until mixture is thick but pliable.
- Fold in Chocolate Chips: Gently mix in mini chocolate chips evenly.
- Form the Bites: Roll mixture into 1 inch (2.5 cm) bite-sized balls using hands or a cookie scoop. Wet hands or refrigerate mixture if sticky.
- Chill (20–30 minutes): Place bites on a baking sheet or plate lined with parchment paper and refrigerate to firm up.
- Store or Serve: Enjoy immediately or store in an airtight container in the fridge for up to one week.
Notes
If mixture is too wet, add oats; if too dry, add honey or peanut butter. Chill bites for at least 20 minutes to firm up. Use wet hands or refrigerate dough before rolling to prevent sticking. Can substitute nut butters and sweeteners for allergies or vegan preferences.
Nutrition
- Serving Size: 1 energy bite (appro
- Calories: 90
- Fat: 4.5
- Carbohydrates: 12
- Fiber: 2
- Protein: 3
Keywords: no-bake, energy bites, cookie dough, healthy snack, quick snack, peanut butter, oats, vegan option, gluten-free