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Quick Grilled Vegetable Skewers

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A simple, fast, and colorful summer meal featuring fresh vegetables marinated in a smoky, tangy blend and grilled to perfection. Perfect for backyard barbecues, picnics, or quick weeknight dinners.

Ingredients

Scale
  • 1 medium zucchini, sliced into thick rounds
  • 1 red bell pepper, cut into 1-inch squares
  • 1 yellow bell pepper, cut into 1-inch squares
  • 1 cup cherry tomatoes
  • 8 oz button or cremini mushrooms, cleaned and stems trimmed
  • 1 small red onion, cut into chunks
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and freshly ground black pepper to taste
  • Optional: pinch of red pepper flakes

Instructions

  1. Wash and cut all vegetables into evenly sized pieces about 1-inch chunks or thick slices.
  2. In a mixing bowl, whisk together olive oil, lemon juice, minced garlic, smoked paprika, oregano, salt, pepper, and red pepper flakes if using.
  3. Add the cut vegetables to the marinade, tossing gently to coat all surfaces. Let them marinate for at least 10 minutes, up to 30 minutes for deeper flavor.
  4. Alternate vegetables on each skewer in a colorful pattern, leaving a little space between pieces for heat circulation.
  5. Preheat the grill or grill pan to medium-high heat.
  6. Place skewers on the grill and cook for about 4-5 minutes per side, turning gently with tongs to get even grill marks and slight char.
  7. Remove from grill, sprinkle with flaky sea salt and a drizzle of extra lemon juice if desired, and serve warm.

Notes

Soak wooden skewers in water for 30 minutes before grilling to prevent burning. Cut vegetables evenly for uniform cooking. Marinate at least 10 minutes for flavor and moisture. Use tongs to turn skewers gently to avoid piercing and losing juices. Keep grill grates clean and lightly oiled to prevent sticking. For a protein boost, add marinated chicken, halloumi cheese, or tofu. Variations include adding cumin or chili powder to the marinade or swapping in seasonal vegetables.

Nutrition

Keywords: grilled vegetable skewers, summer recipe, quick grilled veggies, healthy grilling, vegan skewers, gluten-free, easy summer meal

Find it online: https://oracooks.com/quick-grilled-vegetable-skewers-easy-colorful-summer-meal-recipe/